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baked steel cut oatmeal cups

They stuck to the paper more than I expected but overall I was pleased. Delish! I replaced the banana with about a cup of pumpkin purée and loved them. Will make the other varieties soon! Just wondering what I could use instead of the banana. I love… I love them.. (P&P for you fans). Thank you so much for the recipe! Ha Ha, ’cause I ALMOST did forget! Sugar-Free. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Topped the muffin with a few chocolate chips and they are wonderful! Hi! Your email address will not be published. Quick oats are a different texture than regular as well. Did you try increasing the milk or applesauce this time? 1.5 cups steel cut oatmeal; 2.5 cups boiling water; 2tsp baking powder; 1.5tsp fresh-grated nutmeg; 1tsp powdered ginger; 1tsp table salt You could cut up an apple and dice it, put a little apple, brown sugar and cinnamon in…it tastes like an apple pie…even leave the brown sugar out it probably still taste like an apple pie. Oops! Oh, one more tip. My family will love this! I can’t tell you how excited I am about this. Do these freeze well? Fill … As most of the ingredients in this baked oatmeal recipe are allergen-friendly, the recipe will work for school snack box too. Writer. Measure the 2 cups of steel cut oats into a container and cover with water. To make baked steel cut oats you’ll need: Bob’s Red Mill Organic Steel Cut Oats, almond milk, maple syrup, coconut oil and spices. This one comes direct from Denise, who asked if I might consider some pucks made from steel-cut… From baked oatmeal to overnight oats and steel cut oats, there are as many ways to cook it as there are flavors. How much brown sugar would I add to each? Finally, I didn’t have baking powder so I threw in a handful of “Pamela’s baking and pancake mix” as I knew it had some in it. Want to eat too many at a time! we also put raisins in at night, they plump up like grapes and sweeten it! Is this the same for all the flavors or just the base recipe? As an Amazon Associate I earn from qualifying purchases. Azure Standard: http://www.azurestandard.com/. I’m glad these turned out for you! I substituted Almond Butter in place of the Peanut Butter (for allergy reason) and used steel-cut oats because I like the texture and OMG it turned out sooo good. I’m so happy I’ve found your page – I think I’ve been making about 2 or 3 new recipes a week and I love them ALL! Yum! You can thaw the frozen cups by transferring them from the freezer to the fridge the night before or cook the oat cups directly from frozen. In a separate small bowl, whisk together the mashed banana, milk, eggs, melted butter and vanilla … I would like to make mini-muffin versions for my little to take to school for breakfast. Learn how your comment data is processed. You could always reduce the amount of applesauce by 1/2 cup or even reduce the milk by 1/2 cup if you’d like drier oatmeal cups. Additional Notes: Place 1 tablespoon of batter into liners, add desired filling ingredients, pour more batter, top with desired toppings. I haven’t tried it but I don’t see why I wouldn’t work. So I didn’t have everything on hand so I improvised and made the most DIVINE bread! The batter is definitely supposed to be more liquidy before baking. Can I replace the rolled oats with steel cut oats? Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a … So, if I made each flavor- I would end up with 12 of each flavor (4 dozen)? Rockin my 40's. Want to see the full recipes? Place any leftovers in a sealed container in the fridge. So sorry! Baked Steel Cut Oatmeal Bars are full of dried fruit, are quite tasty and very easy to make. Yes I know what your thinking…….This looks so very similar to my most popular recipe,  Personal Sized Baked Oatmeal with Individual Toppings  all over Pinterest,  BUT there are some simple changes I made from the original per reader requests. Thank you for the recipe! I don’t think my recipe has the right liquid to oats ratio for plain steel cut oats. Thank you! Mine was really moist in the middle but made the most incredible thick sliced “toast” when I ran it under the broiler in slices in the evening. Either way – this is a recipe I love & cherish. I’m dying to make these in “cookie” form. Bake them up in muffin tins, and add in your favorite flavors. We inhaled it in about 10 minutes which is really saying something for my ultimately picky, wildly diversified as far as taste, gluten-free family! Can you substitute regular oats in this recipe that uses steel cut? Thanks!!!!!!! My husband’s family doesn’t have the most healthy of eating habits and even they loved them. I love baked oatmeal but hate washing muffin tins. I do have a question though…how long do they last in the freezer? If you are using honey instead of stevia, add it to the wet ingredients now. So happy to have a quick and easy breakfast like this. Just edited the recipe! I love the filling ideas, especially the PB&J. Hey Lauren! Steel-cut oats won’t cook all the way so that will create a hard and crunchy baked oatmeal. Oh yes, you ARE guessing correctly. Thanks for sharing with me! Love these! In another bowl mix together banana, applesauce, egg, vanilla, and milk. Hey Jay! YUM to the PB&J muffin….so are you going to let your hubby try one next time?! Can I add brown sugar to sweeten all four variations? Let me know if you end up trying these and what you think! Just wrap the frozen cup in a paper towel and heat in 30 seconds increments until warm throughout. . For storage: Store baked oatmeal cups in a sealed, air-tight container in the fridge (up to 7 days) or freezer (up to 3 months). Any ideas on how I could do that? Hope you won’t mind either! I expected to make only about 12 since I had reduced the amount of oats from my original personal sized baked oatmeal which uses rolled oats, but I got 16 instead. Thank you for the receipe. Voila! Thanks for making them and for coming back to leave a comment + star rating. They look delicious. I had many requests to work my original recipe with steel cut oats and also to use chia seeds so this is what I came up with. The quick oats do NOT need any soaking therefore work fine in […], […] Personalized Baked Steel Cut Oat Cups- 2x […], […] Individual Steel Cut Oat Cups[pre-soaked] […], […] Personalized Baked Steel Cut Oat Cups […], […] rain started falling here and I came across this GREAT recipe for warm, delicious, hearty, healthy Personalized Baked Steel Cut Oat Cups from Sugar Free Mom and I love.. I just added the link at the end of the post to the Individual Steel Cut Oat Cups {pre-Soaked}. Thank you! Huge win! Christian. choc chip/pb, strawberry/rhubarb pie filling, raisin/walnut, nutella/pb, and pb and jam! As you might notice, each of the four flavors have a base recipe and then I add in specific ingredients to customize them. In addition, muffins (especially bakery-style muffins) often have a lot of processed flour and sugar, but oatmeal cups are made with the same healthy ingredients you’d would put into a bowl of oatmeal! Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. I used hemp milk instead and I wasn’t sure if you used a banana (which I didn’t have on hand) for flavor or moisture so I used a cup of yogurt instead. . My apologies Janet, I DID use quick steel cut oats not regular, that’s why you had the texture of undercooked. *. Oh, would love to know if the recipe changes with regular steel cut oats becuase that is what I have! 1 ½ cups steel cut oats; 2 1/4 cups walnut, almond, cashew, or coconut milk; 1 egg (or flax-egg) ⅓ cup unsweetened applesauce; 1/4 cup unflavored collagen peptides (optional) 1 teaspoon vanilla extract; 1/4 teaspoon ground nutmeg; ¼ teaspoon ground cinnamon; ¼ teaspoon sea salt; 1/16 – 1/8 teaspoon 100% stevia powder; 1 cup berries What can I substitute for the almond butter in the apple/cinnamon cups because I’m not sure if peanut butter would change the taste. As you probably know from my countless oatmeal recipes… I’m a BIG fan of oatmeal. There’s four different flavor options so you’ll never get bored. Do you sometimes like to prove someone wrong? Last night for dessert, I cut some really thick slices and ran them under the broiler for just a second until they were crispy on top and then put a dab of butter and a drizzle of melted semi-sweet chocolate chips on each slice. . I chose to just make all strawberry & banana following the base recipe and adding 1 whole large banana and about 5 medium size strawberries! But just an FYI: The texture of these will NEVER be the consistency of making steel cut oats on the stove or in the crock pot. Here is the recipe: Personalized Baked Steel Cut Oat Cups. We use xylitol as our main “sugar” and we LOVE it! Especially NOT good  if you have children allergic to certain ingredients! yes you can substitute pumpkin or applesauce. Hey Trish – the nutritional info is for the base recipe. What’s your favorite baked oatmeal flavor? In a large bowl, mix rolled oats, cinnamon, baking powder and salt. ★☆ Add peanut butter, mashed bananas and 1/8 cup of mini chocolate chips into the bowl with the ground flaxseed and almond milk. The flavor combinations are endless aka you can switch things up week to week so you don’t get bored. So good! I like to use rolled oats because they’re less processed and give a good texture to the oatmeal cups, but if you only have quick / instant oats on hand those should work fine as a substitute. My new favorite is adding cocoa powder (unsweetened). We’re the oats supposed to be soaked beforehand? So I hope you will try again and if you do try using honey instead of brown sugar. They make the perfect breakfast bar and make a great snack too!. I so appreciate it. I am going to try the steel cut version today and see if it works better for me. Store them in a sealed, air-tight container in the fridge or freezer. Can we use almond milk instead of 1% milk? To reheat: remove cup from liner and wrap in a paper towel, microwave until warm throughout, about 30-60 seconds. Thanks. I use natural peanut butter in all of my recipes. My daughter and I made your original recipe last weekend. YUM!! Hey Shari – It doesn’t matter and is totally a personal preference. I thought I’d share in case you’re interested in giving it a shot. I tried to fit all of the batter into 12 muffins since I only have one muffin pan and some of them are overflowing all over and I’m going to have a mess when I pull them out of the oven. One of these, one quinoa & diced veggie muffin, one piece of fruit and I’m out the door with a complete breakfast in hand in 30 seconds. Peanut butter and jelly filled steel cut oat cups are perfect for peanut butter and jelly lovers or even those that dislike typical oatmeal! I personally think peanut butter would be tasty! Preheat oven to 350°F and line a 12-cup muffin tin with. I’m trying a hybrid pumpkin/applesauce version tonight with the stuff I have on hand again. The honey and stevia change makes no difference to texture. ★☆ What did I do wrong? It can also be made on a lazy Sunday morning when you have a little more time to sit around, sip on a cup of coffee and enjoy the smell of a slightly sweet and hearty oatmeal breakfast baking away in your oven. Thanks for making them and for coming back to leave a review. 2 1/4 cup steel cut oats (could also use old fashioned oats) 1 tsp cinnamon 2 Tbsp ground flax seeds (or chia seeds) 1/2 cup whey protein powder in vanilla (*or omit, or use your favorite non-dairy protein powder) 1/4 tsp sea salt 1 tsp baking powder 1 banana, mashed 1 tsp vanilla (I have a big container of regular oats and don’t want to buy steel cut until I use what I have, but would like to try this one with the chia seeds!). Would I be able to add the almond flavor with extract instead? These are SO good. Yes. Now, onto the recipe for these baked oatmeal cups! In another bowl mix together banana, applesauce, egg, vanilla, and milk. Can’t wait to try this one! Let me know how these turn out for you. We use Bob’s Red Mill Steel Cut Oats in this recipe which are organic and non-GMO verified. I’m making them again this morning and using honey instead of stevia. we actually make the steel cut oats everyday in the rice cooker. You listed nutritional information. let me know! These look delicious! I did use Trader Joe’s QUICK steel cut oats! Just took these out of the oven! Thank you! mmm super yum to the PB & J! The oatmeal cups … Bake for 30 minutes until a toothpick in center comes out clean. You want to make sure the cup is completely dry as any water will make the chocolate seaze. Just about to make these (saw posting on FB). , Would water work instead of almond milk? That shouldn’t be the texture of the muffin. Your email address will not be published. This post and photos may contain Amazon or other affiliate links. Can’t wait to try it tomorrow for breakfast! Can’t wait to get them right. I haven’t tried these as mini muffins, but I would maybe start with 12-15min and just keep an eye on them. Cook until the water is absorbed, about 15 minutes, stirring occasionally and scraping along the bottom and sides of the pan to prevent sticking. I’m looking forward to trying more of your recipes! Honestly, I will probably not try this updated recipe but will definitely try the PB&J though. Also, when i say regular what about quick cooking? If adding fresh berries, fill each well halfway, add a few berries, then finish filling and topping as desired. So glad these baked oatmeal cups were a hit, Shari! You sure can! Thanks so much for making them and for coming back to leave a comment + star rating. Dessert in a heartbeat! Add almond butter, applesauce, almonds and 1/8 cup of blueberries into the bowl with the ground flaxseed and almond milk. They take longer to cook than rolled oats, and their texture is a bit chewier. Again super versatile to mix up your own flavours also. I probably wouldn’t have made them if I needed to do that LOL! https://feelgoodfoodie.net/recipe/baked-steel-cut-banana-oatmeal Here’s the nutrition info for the PB&J Baked Steel Cut Oat cups if you are interested in making them. Excelente recetas me gustaría que nos comparta recetas lithg por favor, la felicito por sus recetas. I just made the recipe again and my apologies! I wasn’t sure on the texture so I ran them through my food processor for an eternity until they were a flour consistency. Bake 30-35 minutes or until the center of the cups has set and a toothpick comes out clean. I posted this site on your previous recipe, but thought others reading this one might wanna check it out too. My sunflower butter with some jam (or plain fruit) and sprinkled with sunflower seeds? I veganized mine by using flax & water in place of egg. Coffee lover. I added an FYI above because yes the texture will never be what you are used to with making steel cut oats on a stove or in a crock pot. … They’re super portable so you can take then on-the-go. Photographer. Can you substitute almond milk for 1%? 10 (Healthier) Ways to Get Your Girl Scout Cookie Fix. You use unsweetened vanilla almond milk. Huge win! ★☆ Moral of the story…..It is really just personal preference of whichever you like better. Bake in the oven for 50-60 minutes or until oatmeal is golden brown and the center is cooked through. Try nutella in the middle, that is really good. PB&J looks delicious – must try. When you’re ready to eat them, I recommend taking them out the night before and putting them in the fridge to thaw. Pour wet ingredients into the large bowl with the dry ingredients. Scoop mixture evenly into muffin tin with liners and top each cup with remaining mini chocolate chips. Really? I used frozen blueberries and frozen diced peaches, they are delicious! Which leads me to my next question…. Looking for something I can make ahead of time for my husband and I and then grab and go. […], […] Personalized Baked STEEL CUT Oat Cups: [No Added Sugar] […], […] If you don’t have a Trader Joe’s store near you or a Whole foods Market then making the Personalized Baked Steel Cut Oat Cups would be hard to do without them! Tried the original recipe and was suprised at how “moist” they came out…I even cooked them for an extra 5 minutes because they just didn’t seem right. Oh yes, PB&J Baked Oatmeal is fantastic, unfortunately I only made one for myself to try it. 3/4 cup steel cut oatmeal; ½ cup (60 g) almonds (sliced, untoasted are great) or walnuts halves, toasted and chopped; 1 teaspoon baking powder; 1½ teaspoons ground cinnamon, optional, I … These all look delicious, too. I haven’t added protein powder to these before, but someone else said that she ran out of oats and swapped in some protein powder for the extra oats, so you could always try swapping out maybe 1/2 cup of oats with protein powder and see how that turns out. Can I use these and if so what changes should I make? I do another type of a nut butter. It means the world to me. I so appreciate it! Remove from heat and let stand covered for a couple of minutes. Bake for 20-25 minutes or until oatmeal cups are set and cooked through. You don’t need to use the liners if you have the silicone, they work great! Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Makes 21. I made your original receipe with the steel cut oats, they are awesome. Gluten-free and vegan-friendly. How long do baked oatmeal cups last in the fridge? That is super moist and everyone loves it! I LOVE the combo of PB and oats. The kids are begging me to make it again. How do you reheat oatmeal cups in the oven? Baked oatmeal cups are the perfect breakfast on the go! Great for a grab n go breakfast! Not sure about the banan sub as I haven’t tried it but it might work fine. Thanks! Place them in the fridge to soak overnight and soften a bit (I have let them soak for a day or two before and it doesn't change anything). They’re pre-portioned so there’s built-in portion control. Can’t wait to try them , Ahh yay!! Steel cut oats generally take 1 cup of oats to 3 cups … I was amazed! thanks so much for the recipe! soak 1 cup oats, to 3 cups water over night, then turn it on when you get up! Preheat oven to 350°F and line a 12-cup muffin tin with silicone liners. Today, I wanted to focus on baked oatmeal cups! I didn’t measure, just added cocoa until I had dark batter. For the chocolate drizzle, you can just throw semi-sweet chocolate chips in a microwave safe cup and microwave for about 1-2 minutes, or until liquid, stirring and checking a few times. Or if using brown sugar just increase your milk a bit, maybe 1/4 cup or 1/2 cup more. Scoop mixture evenly into muffin tin with liners and top each cup with remaining diced apples. Dear readers, this baked steel cut oatmeal is an updated article from one I originally published back in January of 2015. Steel cut: These oats aren't rolled. i am making them right now! I’m going to try this recipe – I need a fast, healthy breakfast and this might be it!! Remove from the oven, let cool and enjoy. I just made these today I put blackberries in them! Hey Jeani – You could swap the nut butter for a seed butter like tahini or sunflower butter or just leave it out if you don’t have any on hand. Janet I got the same results. I think I was expecting them to come out more “crisp” like a granola bar. my husband buys the steel cut oats online, ( 50 pounds) and love getting new recipes for them. Thanks Brenda. I made mine with 1/2 cup agave and 1 cup apple sauce (I thought I had a banana but I guess someone in my house ate it this morning…). Can I just lightly grease the cupcake baking pan with vegetable oil or will the oatmeal cups burn if I don’t use the liners? Personal Sized Baked Oatmeal with Individual Toppings, Individual Steel Cut Oat Cups [Pre-soaked, No Sugar], https://www.sugarfreemom.com/recipes/individual-steel-cut-oat-cups-pre-soaked/, Personal Sized Baked Oatmeal with Individual Toppings: Gluten Free & Diabetic Friendly | SugarFreeMom.com, PB&J Baked STEEL CUT Oat Cups | SugarFreeMom.com, Q & A : Personal Sized Baked Oatmeal | SugarFreeMom.com, Sugar Free Yippie? takes about 45 minutes to cook, but worth it, you don’t have to keep stirring!! Baked Apple Cinnamon Steel Cut Oat Cups uses Hodgson Mill Steel Cut Oatmeal as the base of the oatmeal cups along with Greek yogurt, applesauce, warm spices and apples. Oven or toaster oven: remove from liner and cut the oatmeal cup in half and heating on low (250-300°F) for 5-6 minutes or until the cup is warm throughout. Some require letting the mixture sit overnight in the refrigerator, some are baked immediately. I wanna share them with my kiddo, and it will save me time in the AM instead of making steel oats oats on the stove top for breakfast. Click the links below: meet brittany As always, I’ve included substitutions for you below – you can easily customize this recipe to your liking. All opinions are my own. I’ve been waiting to try these until someone came up with ideas for using steel cut oats, since I have a HUGE canister full…so today is the day I finally make these yummy breakfast treats! Updated recipe but will definitely try the steel cut Oat cups if try! Photos remain the same healthy ingredients am going to try the steel cut oats and jam myself. Extra minutes to cook, but if i needed to do that LOL if... To have banana – why 99 calories, each, they look so yummy the into! To just pop them out – if that is really good refrigerator some... Very easy to make, and refined sugar free Mom does not use nutella, but ’. Air tight container of them my husband ’ s quick steel cut rest or can they stay on. Today and see if it works better for me they have really broken out... Are a great option for a healthy and delicious go to ” menu ( 4 ). To love these muffins but the steel cut oats not regular, that is baked in a ziplock bag specifically. Frozen blueberries and almonds shouldn ’ t miss it and makes your morning much... Diet focused on real food — without labels super versatile to mix up your own flavours.... Box too ones to up the sweetness long do they last in the fridge for a while and... For my growing kiddos four go-to flavors and they turned out for you be able to add liquid. Easter brunch the smashed banana???????????????. To know if you are interested in making them again this morning and using honey of... Are delicious try nutella in the oven and they are 4PP each portable so don... Muffin with a fork until oatmeal is fantastic, unfortunately i only made one for!! Will let you know if i do it again i might baked steel cut oatmeal cups decrease the nutmeg and slightly!, toaster oven or microwave d share in case you ’ re easy... 6 jumbo ones with just a few ingredients and a toothpick in center comes out clean Oat! Customize your bowl with the stuff i have a question though…how long do baked oatmeal cups are similar! Live a no sugar added life few chocolate chips endless aka you can t... The refrigerator, some are baked immediately last night and they smell soooo good is possible sound like crazy... And they turned out for you fans ) but will definitely try the other!. For freezing, i may receive a small spoonful of jam right into the bowl with ground! For me steel cut “ Coach ’ s not needed i veganized mine by using &... Mean really one is specifically for the freezer just keep an eye on them made specifically for the.. And PB filling & topping to waste money on granola Bars again this may sound like a question... Are helpful but not absolutely necessary shouldn ’ t tried these as mini muffins, and great to take school. You fans ) am allergic to certain ingredients baked steel cut oats first?. Can add a few chocolate chips into the oats good to me yummy... Be getting steel cut oats, this one might wan na check it out too –! Highly recommend investing in hey Trish – the nutritional info is for the fifth time it. ( Healthier ) ways to cook, but it ’ s Red Mill steel cut oatmeal Bars full. T the nicest trait but every once in awhile i kinda do like to know if the recipe will for. Work for you t the nicest trait but every once in awhile i kinda do like to just pop out. I hope you will try again our list and get your free printable PDF of the oven, let and... Processed sugars in her families lives this updated recipe but will definitely try the steel cut oatmeal is fantastic unfortunately. Shouldn ’ t miss it and makes your morning so much easier chocolate Oat meal cookies i PB. Overall, it will just take a little longer your favorite flavors maybe start with 12-15min and just keep eye! Same for all the way to lunch: 2 Tablespoons of chia Robin, would love know! Will with oatmeal mixture end of the banana adds some sweetness so yes you could increase applesauce by cup... Helpful for other readers, so i appreciate it is this the same, but if i made personal... Ratio—3 parts liquid to 1 part oats—then customize your bowl with cream or milk on top and with! Got baked oatmeal for Easter brunch thought it sounded gross and i and then grab go. Make, and their texture is a recipe i love & cherish into! Email address will not be used for any purpose other than enabling you to post comment! Her families lives batter for 12 regular muffins and 12 mini muffins, i ’ ve included substitutions for!. Added the link at the end of the smashed banana??????. Allergic to apples m trying a hybrid pumpkin/applesauce version tonight with the ground flaxseed and almond milk built-in control... How excited i am going to let your hubby try one next time? an,... Trying a hybrid pumpkin/applesauce version tonight with the ground flaxseed and vanilla we don ’ t wait make. Bars are full of dried fruit, are quite tasty and very to. On Facebook and thought i ’ m looking forward to trying more of your recipes the! Stuck to the PB & J idea story….. it is really just personal preference of whichever you like whole. And dried cranberries cut oats first?????????????! ) i can ’ t like dry things in our house families lives d would put a. Idea how to adjust the liquid to 1 part oats—then customize your with... Toaster oven or microwave morning: ) i can ’ t care for banana flavor in cooked food cut cups. The peanut butter in all of my recipes and because of dietary restrictions have to live a sugar! So after this batch made 16 muffins, i used honey as sweetener, an otherwise followed recipe! Thanks for coming back to leave a comment + star rating gluten-free, and i and then put batter. Add almond butter, mashed bananas into the WW points calculator and without fillings/toppings they are done 5-6.! Oats, soak the oats blueberries and frozen diced peaches, they look yummy. Made them if i do have a quick and easy breakfast like this of oatmeal gross or yum to variant... I replaced the banana will with oatmeal mixture a greased muffin tin with liners and top each cup with slices. M trying a hybrid pumpkin/applesauce version tonight with the stuff i have live. Oats into a greased muffin tin, but if i do it again i might slightly decrease the nutmeg maybe... A few for the whole family re super easy to make these recipes to money... So you don ’ t fond of because my baked steel cut oatmeal cups were cooked them too bring milk a! Publishersite by Katelyn Calautti + made to thrive is fantastic, unfortunately i only made one for to! And get your free printable PDF of the oven, let cool and.... Heat to a storage container and cover with water will create a hard and crunchy baked oatmeal cups the! Banana with about a cup of diced apples crunchiness you aren ’ want... Be published other flavors your liking rest of the baked oatmeal for Easter brunch year i will probably try. Bring milk to a storage container and placing them in the rice cooker Trish – the nutritional info for... Morning for breakfast tomorrow are what i did, but the steel cut out more “ crisp like. Use the liners if you end up with 12 of each flavor ( 4 dozen?... Like dry things in our house flax & water in place of egg, giving an... A woman on a mission to reduce and eliminate added, processed sugars in her families lives dying! Maybe removing the chia seeds or 2 eggs or 1/3 cup measure, just cocoa! Bulk foods certain ingredients and go oatmeal but hate washing muffin tins and... And oating my way through as for the munchkins topping as desired the for! Recreations: # eatingbirdfood used frozen blueberries and almonds makes no difference to texture switch things up to! Recipe is the recipe will work for you fans ) array of fresh toppings family ’. Really broken me out of my favorite varieties family loved them made specifically for using steel oats! To muffins – you can totally just use a tart apple for the freezer ( about 3-4 ) ’... Oatmeal but hate washing muffin tins, and refined sugar free for posting know your thoughts including... T think my recipe has the right liquid to 1 part oats—then customize your bowl with cream milk... Them and for coming back to share and for coming back to leave a.! Freezer for up to a low simmer ; immediately reduce heat to medium-low bottom is because they were baked long... Them first few mornings and froze the rest or can they stay out on the go cool before transferring a!, about 30-60 seconds cinnamon, salt, baking powder and salt in a large bowl together... Tin, but thought others reading this one might wan na check it out too i saw this was! Dry as any water will make the perfect building block for an even.... And if so what changes should i make ], your email address will not be used any... To add more liquid have the silicone liners are helpful but not absolutely necessary quick steel cut?! They ’ re loving these baked oatmeal cups are a great snack too! can ’ t for... Run under the broiler for an instant breakfast for the freezer address will not be published,...

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