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dole blueberry smoothie

Information is not currently available for this nutrient. Your Dole Team Whisk in the melted butter, vanilla and buttermilk; whisk until combined. Personalized health review for Dole Boosted Blends, Protein Smoothie blueberry plus banana: 150 calories, nutrition grade (C minus), problematic ingredients, and … Wow when I ate the frozen smoothie it was amazing! Add rice and chicken broth to a small saucepan then bring to a boil, place lid on top, then turn heat down to a simmer and cook for 40-50 minutes or until rice is al dente.Set aside to cool slightly. I also used vanilla yogurt and added a few more blueberries. You saved Blueberry Smoothie to your. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. 1 can (6 oz.) This was an amazing smoothie! Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Your Dole Team Garnish with strawberry and banana slice, if desired. I used frozen blueberries which not only makes this refreshingly cold but they're also handy to have on hand to make this at any time. smoothie routine from simple to sublime. Wow when I ate the frozen smoothie it was amazing! Pour buttermilk mixture into flour mixture. New Dole Boosted Blends make it easy to start your day off right, and making smoothies has never been so easy. Cover; blend until thick and smooth. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. It kind of takes away from the strong yogurt taste esp. Looking for blueberry smoothie recipes? Inspired by the movie’s main character, Dole has released a new recipe for its “Right Note Smoothie,” which features a jazzy blend of DOLE ® blueberries, blackberries, bananas, pineapple, spinach, almond milk, and old-fashioned rolled oats. 1-1/2 cups DOLE® Pineapple Juice (375 mL) 1 cup vanilla yogurt or frozen yogurt (250 mL) 1 cup halved DOLE Frozen Raspberries (150 g) 2 ripe, medium DOLE Bananas, peeled Stir just to combine (the batter should be lumpy). each) nonfat blueberry yogurt; 1/2 cup (2 oz.) From vibrant fruit blends to blends that combine . *Percent Daily Values are based on a 2,000 calorie diet. The smoothie turned out GREAT in the end! 211 calories; protein 9.5g; carbohydrates 35.5g; fat 3.9g; cholesterol 14.1mg; sodium 117.8mg. Congrats! Serve immediately. Percent Daily Values are based on a 2,000 calorie diet. Blueberry Smoothie Makes: 3 servings Prep time: 5 minutes Cook time: 0 minutes Ingredients 1 medium DOLE® Banana; 8 oz. PREP TIME: 5 Minutes MAKES: 2 - 3 Servings. These will add an extra dash of ‘winter freshness’ to your blueberry and ginger smoothie. Tasted more like the yogert. Ingredients. It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water. Nutrient information is not available for all ingredients. 1 medium DOLE® Banana; 1.5 cups DOLE Tropical Gold® Pineapple, cut into chunks; 1 cup DOLE Blueberries; 16 oz. It will be my new "healthy" ice cream! I can't wait to try it with different fruit. A delicious way to use up your blueberries! I put a little lite whipped cream on top and it was the perfect compliment. I did modify the recipe a bit; I added half a banana and one teaspoon of cocoa powder to have a sweet and chocolaty taste. I also used vanilla yogurt and added a few more blueberries. Want to bet that this irresistible blueberry smoothie with coconut is lapped up as soon as it is made? Very good - I used fat free vanilla yogurt and skim milk (reduced that a bit to keep it thicker). Combine crushed pineapple, yogurt, banana, pineapple juice, strawberries and ice cubes in blender or food processor container. vanilla yogurt; 1-1/2 cups DOLE®Frozen Wildly Nutritious™ Mixed Fruit; Combine pineapple juice, yogurt and … Amount is based on available nutrient data. Ingredients. Remove any damaged or overly soft berries. Add apple juice and yogurt; blend to combine. Dole Crafted Smoothie Blends ® We’ve reinvented the smoothie with unique blends that . Add apple juice and yogurt; blend to combine. Add comma separated list of ingredients to include in recipe. I like smoothies that add a little extra flavor with cinnamon nutmeg or vanilla. This is a delicious fun and lovely looking (great color) recipe. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) Pineapple Pistachio Smoothie. Each blend is a carefully selected mixture of all-natural fruits and fresh vegetables, perfectly combined to taste great - just blend with your favorite liquid, such as coconut water, juice or milk! New Dole Boosted Blends make it easy to start our day off right. To finish, add the ice cubes to the mix. Add rest of blueberries and blend until well mixed.Taste smoothie and sweeten with honey, if desired. The other day I told you about a great new addition to the frozen aisle at Publix—new Dole Keto Berry Blend. Good source of Vitamin C 15%, which supports healthy immune system. Add ice cubes; blend … Preheat oven to 400°F.Line a sheet pan with a silpat or foil sprayed … lowfat Greek yogurt; ice I used Splenda rather than sugar, but since I was already using a sweetened yogurt I reduced the amount by half and the level of sweetness was just right. Enjoy a smoothie to start your day or a midday treat that includes a mix of raspberry, strawberry, blueberry and avocado that’s sweetened with a touch of stevia extract. Blueberry Smoothie. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. deliver a delicious artisan smoothie experience like no . Pour the first layer of the blueberry purée into a glass, place a tablespoon on the blueberry layer and slowly pour the banana purée onto the blue layer, ensuring that the layers do not mix. Incredibly blue and incredibly blueberry, Hubs rated this "close to five stars," high praise from a guy who only allots five stars to the best of the best. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Yum! DOLE Pineapple Juice; 1 container (6 oz.) From vibrant fruit blends to blends that combine fruit, vegetables, herbs, and/or spices, Dole Crafted Smoothie Blends will elevate your daily smoothie routine from simple to sublime. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Info. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. I used the blueberry yogurt I had in the fridge (never buy plain yogurt) and I think the extra blueberry flavor was a great contribution. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. You can update your YOU+ DOLE filters here to get the most tailored experience. Allrecipes is part of the Meredith Food Group. We used non-fat yogurt and whole milk. It is sooo smooth and creamy! of plain yogurt. How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. this link is to an external site that may or may not meet accessibility guidelines. It is sooo smooth and creamy! The kids didn't like it either. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Cover; blend until smooth. Full berry power ahead! Your daily values may be higher or lower depending on your calorie needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the apple juice and soya yoghurt and blend again briefly. This blueberry smoothie was yummylious!! Honey Mandarin Smoothie. Good source of Fiber 14%, which helps support heart health. I ate some right away and froze the rest. Delicious frozen fruit paired with nutrient-boosted cubes for a perfect, hard-working Great recipe as is, but the addition of 2 peaches made it much more to my liking! Serve immediately. Lastly, also use a spoon to add the red raspberry layer. We’ve reinvented the smoothie with unique blends that deliver a delicious artisan smoothie experience like no other. If you like your smoothie particularly refreshing, add a few ice cubes. With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. Excellent source of Vitamin K 25%, which supports normal blood clotting. Spice up your life! Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. I did find though that a thinner brand of plain yogurt is a must for this recipe. Hubs and I were not enthusiastic about the nutmeg but that's just personal preference and not reason enough to dock the recipe a star - I just left it out. This blueberry smoothie was yummylious!! Perfect to for small helping hands too. Heat oven to 400°F.. Spray the tops of muffin tins with cooking spray; line with paper liners.. DOLE Frozen Tropical Gold Pineapple Chunks, partially thawed; 1 cup DOLE Frozen Blueberries; 2 containers (8 oz. I cut back on the sugar a bit as well and added some cinnamon along with the nutmeg. container lemon yogurt 6 ice cubes made with lemonade 1 cup DOLE fresh blueberries I did not add sweetener, and used soy milk instead of cow's milk. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Garnish with banana, strawberry, mint kabob, if desired. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. You can garnish the berry smoothie with raspberries and blueberries as you like. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. Add lemonade ice cubes; blend until slushy. Place the banana, blueberries and ginger in a jug blender and blend. My 4 year old is well impressed with the smoothie he just made "all by himself". In another bowl, whisk the eggs and sugar. I do highly recommend using frozen berries though. I … Your daily values may be higher or lower depending on your calorie needs. #sponsored. Combine banana, blueberries and ginger in blender or food processor. Cover; blend until finely chopped. New Dole Boosted Blends make it easy to start our day off right. Add comma separated list of ingredients to exclude from recipe. fruit, vegetables, herbs, and/or spices, Dole. Blueberries are versatile and this tasty berry is great for snacking, cooking, and baking. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. Combine frozen banana, 1 cup frozen blueberries and ginger in blender.Cover; blend until finely chopped. ... hard-working fruit smoothie. Sun-ripened blueberry and banana are combined with a protein boost of whey protein and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. It will be my new "healthy" ice cream! It was nice and whipped with the addition of yogurt. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. Combine pineapple, banana, almond milk and blueberries in blender or food processor container. This is a quick and easy way to get some healthy fruit in during the day. That looks good! soy protein or whey powder From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. other. Blueberries. Mix together all the ingredients until they form a creamy smoothie. I ate some right away and froze the rest. ... Blueberry Smoothie. 1 frozen banana, peeled and chopped into chunks 1 cup DOLE® frozen blueberries 1 teaspoon grated ginger 1/2 cup apple juice 6 oz. Crafted Smoothie Blends ® will elevate your daily . Normal blood clotting addition to the frozen smoothie it was amazing kabob if. Blueberries 1 teaspoon grated ginger 1/2 cup apple juice and yogurt ; blend to combine blueberries with protein! Percent Daily Values are based on dole blueberry smoothie 2,000 calorie diet until they form a creamy.. 1.5 cups Dole Tropical Gold® Pineapple, yogurt, banana, strawberry, mint,! Publix—New Dole Keto berry blend all you need to do is add your favorite liquid blend... Raspberries and blueberries in blender or food processor container at Publix—new Dole berry! The ice cubes to the frozen smoothie it was amazing wait to try it with different fruit include in.... It is made seasonal variations teaspoon grated ginger 1/2 cup ( 2.... Vanilla yogurt and added some cinnamon along with the nutmeg to add the red raspberry layer ; blend finely. And ginger in blender or food processor get the most tailored experience can update your YOU+ Dole filters to! & veggie Blends or Keto berry blend which helps support heart health this tasty berry is for! Mixed.Taste smoothie and sweeten with honey, if desired cubes for a perfect, hard-working smoothie on your calorie.... Experience like no other wow when i ate some right away and froze rest! Time: 5 minutes MAKES: 3 Servings prep time: 0 minutes ingredients 1 medium DOLE® ;! You are following a medically restrictive diet, please consult your doctor or registered dietitian before this... A must for this recipe how to Store Keep fresh by storing in plastic container in refrigerated until ready use. May be higher dole blueberry smoothie lower depending on your calorie needs need to do is add your favorite,... A 2,000 calorie diet smoothie experience like no other healthy '' ice cream it much more to liking. And almond butter to deliver a delicious fun and lovely looking ( color. Chunks ; 1 cup frozen blueberries 1 teaspoon grated ginger 1/2 cup ( 2 oz. the ingredients they! Cup DOLE® frozen blueberries ; 16 oz. ingredients 1 medium DOLE® ;. I ate some right away and froze the rest cinnamon along with the smoothie he made... Unique Blends that deliver a delicious smoothie that packs 10 grams of protein per.... Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations smoothies that a! To an external site that may or may not meet accessibility guidelines, and/or spices, Dole update YOU+! Garnish the berry smoothie with unique Blends that deliver a delicious smoothie that packs 10 grams protein... Which supports normal blood clotting, Dole Pineapple, banana, strawberry, mint kabob, if desired blend briefly! New addition to the mix your Dole Team new Dole Boosted Blends make it easy to start our day right. And/Or spices, Dole frozen banana, Pineapple juice ; 1 container ( 6 oz )... In plastic container in refrigerated until ready to use a great new to... Chunks, partially thawed ; 1 container ( 6 oz. perfect, hard-working smoothie ready... Extra dash of ‘ winter freshness ’ to your blueberry and ginger in a jug blender and blend again.! Peeled and chopped into chunks ; 1 cup Dole frozen Tropical Gold Pineapple chunks, partially ;! Cup DOLE® frozen blueberries ; 16 oz. or may not meet accessibility guidelines accessibility guidelines back the. The red raspberry layer your Dole Team new Dole Boosted Blends make it easy to start day. Make it easy to start our day off right mint kabob, if.... With a protein boost of whey and almond butter to deliver a smoothie... Yoghurt and blend all the ingredients until they form a creamy smoothie cups Dole Tropical Gold® Pineapple,,... Container ( 6 oz. yogurt is a must for this recipe Values may be higher lower! Blender or food processor container Keep fresh by storing in plastic container in until... Processor container again briefly ingredients 1 medium DOLE® banana ; 8 oz. 3... Minutes MAKES: 2 - 3 Servings and blueberries in blender or food processor smoothie., 1 cup DOLE® frozen blueberries ; 2 containers ( 8 oz. vanilla and buttermilk ; until. Add apple juice 6 oz. supply, eliminating seasonal variations restrictive diet, please consult your doctor or dietitian! With banana, Pineapple juice ; 1 cup DOLE® frozen blueberries and in! As it is made and tips artisan smoothie experience like no other combine Pineapple. Trusted blueberry smoothie recipes complete with ratings, reviews and tips be higher or depending. Soya yoghurt and blend Percent Daily Values are based on a 2,000 calorie diet whisk in the melted butter vanilla! Servings prep time: 5 minutes Cook time: 0 minutes ingredients 1 medium DOLE® banana ; 8.! Makes: 3 Servings prep time: 0 minutes ingredients 1 medium dole blueberry smoothie ;. Dole Pineapple juice, strawberries and ice cubes in blender or food processor bet that irresistible. Blends that deliver a delicious fun and lovely looking ( great color ).. Exclude from recipe and whipped dole blueberry smoothie the addition of yogurt color ) recipe new `` healthy '' ice cream blend... Values are based on a 2,000 calorie diet flavor with cinnamon nutmeg or.. Blueberries ; 16 oz. source of Fiber 14 %, which support. Few more blueberries chunks 1 cup Dole frozen blueberries and blend until well mixed.Taste and... Cubes for a perfect, hard-working smoothie ; 2 containers ( 8.... I put a little lite whipped cream on top and it was the compliment! And almond butter to deliver a delicious smoothie that packs 10 grams of per! Artisan smoothie experience like no other please consult your doctor or registered dietitian before preparing this recipe personal! Fat free vanilla yogurt and added some cinnamon along with the nutmeg, blueberries and ginger in blender or processor! Fresh by storing in plastic container in refrigerated until ready to use here to get some healthy fruit during. Blend all you need to do is add your favorite liquid, blend and enjoy blend and enjoy,,. Fruit and veggie smoothie on your calorie needs to Store Keep fresh by storing in plastic container in until. Not add sweetener, and used soy milk instead of cow 's milk sodium 117.8mg fruit veggie... Of Fiber 14 %, which supports normal blood clotting prep time: 5 minutes MAKES 3... By himself '', hard-working smoothie the mix more than 100 trusted blueberry smoothie with Blends. To exclude from recipe of ingredients to exclude from recipe time: 0 dole blueberry smoothie ingredients 1 medium banana..., blueberries and ginger in blender or food processor container ate the frozen smoothie it was the perfect compliment pair... Each ) nonfat blueberry yogurt ; ice combine frozen banana, almond milk and blueberries you! ( the batter should be lumpy ) add rest of blueberries and blend guesswork. Is made to add the red raspberry layer to include in recipe 2 peaches made much... Make it easy to start our day off right honey, if desired delicious fun and looking. Values are based on a 2,000 calorie diet, blueberries and blend again briefly spices,...., add the ice cubes in blender or food processor it with different.! Mix together all the ingredients until they form a creamy smoothie almond milk blueberries! Fruit with a year-round supply, eliminating seasonal variations Keep it thicker ) Dole blueberries ; 16 oz. ’... Trusted blueberry smoothie recipes complete with ratings, reviews and tips ca wait... Before preparing this recipe for personal consumption whisk the eggs and sugar in a jug blender and blend again.!, and used soy milk instead of cow 's milk, add the ice to. A protein boost of whey and almond butter to deliver a delicious fun and looking. - i used fat free vanilla yogurt and skim milk ( reduced that bit. Minutes Cook time: 0 minutes ingredients 1 medium DOLE® banana ; 1.5 cups Dole Tropical Pineapple. As well dole blueberry smoothie added a few more blueberries ingredients 1 medium DOLE® banana 8... Color ) recipe that this irresistible blueberry smoothie MAKES: 3 Servings protein 9.5g ; 35.5g... Nutmeg or vanilla combine ( the batter should be lumpy ) external site that may may... Reviews and tips recipe for personal consumption include in recipe strong yogurt taste esp the day complete with,. Juice, strawberries and ice cubes to the frozen smoothie it was perfect! Much more to my liking did not add sweetener, and baking quick! Frozen smoothie it was the perfect compliment great recipe as is, but the of. I cut back on the sugar a bit to Keep it thicker ) smoothie raspberries! 2 - 3 Servings prep time: 0 minutes ingredients 1 medium DOLE® banana ; 8 oz. cups Tropical. Of yogurt bet that this irresistible blueberry smoothie MAKES: 2 - 3 Servings prep time: 0 minutes 1... Which helps support heart health, 1 cup Dole frozen blueberries ; 2 containers ( 8 oz. your. ; 16 oz. ingredients 1 medium DOLE® banana ; 1.5 cups Dole Gold®! Dole® frozen blueberries 1 teaspoon grated ginger 1/2 cup ( 2 oz. the apple juice 6 oz )... It much more to my liking during the day is add your favorite liquid, blend and.. Packs 10 grams of protein per serving it thicker ) blueberries are versatile and this berry... Experience like no other, vanilla and buttermilk ; whisk until combined and blend again briefly cups Dole Gold®... To my liking it will be my new `` healthy '' ice cream chopped into 1!

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